Honor God with My Body

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Come Alive! Principle #3: Honor God with My Body

Nurturing and caring for the gift of my body


Group Of Women Power Walking On Urban Street

5 Evidence-based strategies for balanced, healthy living

  • Eat Delicious Whole Foods that are naturally high in fiber, phytonutrients and omega-3 fats
  • Drink Water throughout your day
  • Create a Mindful Approach to Eating
  • Move More in ways that get your heart pumping
  • Practice an Intentional Rhythm of work, play and rest

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